May 19, 2012

Full Article

Read the full article →

Low Carb, Italian Style: Give Gut-Bomb Recipes The Boot

May 19, 2012

Low Carb, Italian Style: Give Gut-Bomb Recipes The BootIf you're looking for some Italiano but don't need the carbs or calories, try these cibo salutare recipes. They're healthy, low carb, and perfect for a fit diet! Full Article

Read the full article →

Body Transformation: Solace Of Consistency

May 17, 2012

Body Transformation: Solace Of ConsistencyDemetri matured enough to know he needed a bigger body to prosper in a big world. See how his time, energy, and study to bodybuilding earned him what he wanted! Full Story

Read the full article →

Over 40 Amateur Of The Week: Angie Langley

May 17, 2012

Over 40 Amateur Of The Week: Angie LangleyAngie didn't think about competing until her childhood friend encouraged her to. Now, she's just beginning what will no doubt be an incredible career in the fitness world! Original Article

Read the full article →

Ask The Super Strong Guy: What's Your Favorite Strongman Move?

May 17, 2012

Ask The Super Strong Guy: What's Your Favorite Strongman Move?Pro powerlifter Mark Bell answers your questions about lifting very, very heavy objects off the floor and rack. Original Article

Read the full article →

The Perfect Do-Anywhere Workout

May 17, 2012

The Perfect Do-Anywhere WorkoutTry a TRX for a fresh twist on your usual routine. Original Article

Read the full article →

Shortcut To Size: Phase 2, Week 7, Day 45

May 17, 2012

Shortcut To Size: Phase 2, Week 7, Day 45 Original Article

Read the full article →

Ask The Ripped Dude: What Are The Risks Of Soft Drinks?

May 17, 2012

Ask The Ripped Dude: What Are The Risks Of Soft Drinks?I've graced more than 30 magazine covers in the past 3 years. The global fitness industry has branded me 'The World's Most Ripped Fitness Model.' Full Article

Read the full article →

International Transformation Of The Month: Aussie Bests The Bulge

May 16, 2012

International Transformation Of The Month: Aussie Bests The BulgeAmanda Weekes wobbled on the brink of type 2 diabetes. With the help of her blog, she's now ready to rock the stage. Check out how this awesome Aussie sculpted an incredible body! Full Story

Read the full article →

Body Transformation: Big Brother Training

May 16, 2012

Body Transformation: Big Brother Training Full Story

Read the full article →